Take a Vacation!

Oh wouldn't it be nice to get away from it all and get a much needed break from parenting, work, bills, annoying people, house cleaning, to do lists, dinner prep.

I know exactly what you're thinking,"There's no way I can take a vacation right now."

You're wrong. You can most certainly take a vacation right this moment. After all life is only about the moment.

Here are five vacations you can take this moment.

1. Look at something beautiful. Really look at it and appreciate it.

2. Close your eyes and breathe right down to your belly. Repeat until you feel totally relaxed.

3. Turn on the radio, find a great song and dance.

4. Smile warmly at a stranger.

5. Create a positive affirmation about yourself. Example: I am an amazingly talented and gorgeous woman.

If you take mini vacations throughout the day, you will create a day to day life that feels more like a vacation than a work/stress fest.

Blessings,

Virginia

Let the World See

Nothing makes a woman more beautiful than the belief that she is. __ Sophia Lauren

What amazingly wise words. Don't be afraid to let the world see your beauty. Today do something or wear soemthing that let's the world see and you feel even more beautiful than you imagined possible.

Love

Your task isn't to seek for love but merely to seek and find all the barriers within yourself that you have built against it.--Rumi--

Darkness

The darkest hour is always right before the magestic dawn.

An adventure into abundance. Feel Good First

Dive right in. I am going to take you on an adventure in abundance.

Everything we choose to achieve begins with a thought and a feeling. Find something that makes you feel good today. Here are ten tried and true happy makers:

1. Go for a walk in the sunshine, even if it is cold.

2.Play some music and dance with your kids or all by yourself.

3. Smile

4. Do something for someone else.

5. Pet a furry companion.

6. Buy yourself some flowers.

7. Write 25 things that are wonderful about your life.

8. Hug someone.

9. Take a bubble bath

10. Dance some more.

Rememeber your job is to feel good and you have the power to do just that at any given moment.

Blessings,

Virginia

Look Up

When I was in fourth grade my very favorite teacher who I adored made note of the fact that I walked with my head down. She loved me so much that listened to her sage advice. "Virginia practice looking up at the sky every day." Thirty plus years later, I am still looking up at the sky. What beauty.

Life is Short

You've heard it a million times, LIFE IS SHORT. Simply too short to take ourselves seriously. Spend some time today making funny faces at yourself.